How to plan for the Alta Via 1 – Everything You Need to Know Before You Go

The Ultimate Guide to Hiking the Alta Via 1

The Alta Via 1 is one of the most breathtaking treks in the world—a stunning 75-mile hut-to-hut adventure through the heart of the Italian Dolomites. But let’s be real: planning for this trek can feel overwhelming.

How do you book rifugios? What gear do you need? How do you train? What mistakes should you avoid?

I hiked the Alta Via 1 and led a group of 14 trekkers, and after months of research, preparation, and real-world experience, I’ve compiled everything you need into an easy-to-follow, comprehensive digital guide.

If you want to avoid common pitfalls, hike with confidence, and experience the AV1 to its fullest, this guide is for you.

AV1 Ultimate Guide: Planning, Packing & Tips (DIGITAL PRODUCT)

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What’s Inside the Ultimate Alta Via 1 Digital Guide?

This instant download digital product contains all the essential information you need to successfully hike the Alta Via 1—without the stress of endless research.

✅ 1. Alta Via 1 Itinerary (2025 Edition)

A detailed, day-by-day breakdown of the AV1 route, including:
✔️ Exact distances, hiking times, and elevation changes
✔️ Must-see highlights and scenic spots
✔️ Where to eat, sleep, and resupply along the route
✔️ Pro tips to avoid common mistakes and make the most of your trek

✅ 2. Must-Know AV1 Tips

Learn the insider tricks I wish I knew before I hiked, including:
✔️ How to book rifugios stress-free (they fill up fast!)
✔️ The best times to go and what weather to expect
✔️ Essential trail navigation tips (avoid getting lost!)
✔️ How to prevent blisters and sore muscles

✅ 3. Packing List & Travel Tips

✔️ A complete packing list—so you don’t overpack or forget key items
✔️ The best gear recommendations for comfort and efficiency
✔️ What to bring, what to leave behind, and how to pack light
✔️ Money-saving tips for gear, food, and transportation

✅ 4. AV1 Rifugio Guide

✔️ A full list of rifugios along the Alta Via 1 with booking links
✔️ Insider info on which ones have hot showers, saunas, and great food
✔️ Tips on how to secure reservations even when places are booked out

✅ 5. Step-by-Step AV1 Training Plan

✔️ A structured training guide to get you in top hiking shape
✔️ How to build endurance, strength, and train with a loaded pack
✔️ The best workouts for stair climbing, elevation, and leg strength
✔️ How to train smart to avoid injuries on the trail

AV1 Ultimate Guide: Planning, Packing & Tips (DIGITAL PRODUCT)

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Why This Guide is a Must-Have for Your AV1 Trek

🌍 No More Overwhelm – I’ve done the research, planning, and testing for you. Everything you need is in one place.

⏳ Saves You Time & Money – No need to waste hours piecing together info from random blogs and forums. This guide gives you expert, field-tested insights instantly.

🧗 Trek with Confidence – You’ll feel fully prepared, well-equipped, and ready for every challenge the AV1 throws your way.

💡 Avoid Costly Mistakes – From booking rifugios too late to wearing the wrong shoes, I’ll help you dodge the most common (and painful) trekking mistakes.

Get Instant Access & Start Planning Today!

This digital guide is available for instant download—so you can start preparing right away!

🚀 Ready to hike the Alta Via 1 with confidence? Grab your Ultimate Alta Via 1 Digital Guide now and start planning your adventure!

AV1 Ultimate Guide: Planning, Packing & Tips (DIGITAL PRODUCT)